Sometimes it doesnt take much a sunny day, or a phone call from a friend.Other times, I need a bit of help.Its tricky to try and engineer joy.My old standby was a nice brisk run at the gym, but my lumbar region has filed a very strong complaint.
A cupcake or chocolate chip cookie doesnt work, but Im always willing to try it one more time, just in case.Lately Ive been looking for other ideas to add to the toolbox.So far fixing something in my apartment seems to work (Im not doing cartwheels but the sense of accomplishment is nice), and listening to comedy albums isnt bad either.but Im stumped for ideas.YOUR TURNSo how about you? What works for you when your mood needs a lift? Share your tips and tricks in the comments!Virge Randall is Senior Planets Managing Editor.She is also a freelance culture reporter who seeks out hidden gems and unsung (or undersung) treasures for Straus Newspapers; her blog Dont Get Me Started puts a quirky new spin on Old School New York City.
Send your suggestions for Open Threads to her at [email protected].
Disclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Senior Savings Deals.
Publisher: Senior Planet ( Read More )
Publisher: Senior Planet ( Read More )
