Ask Joan: Overwhelmed - Senior Planet from AARP

Joan counsels a spouse overwhelmed by their partners demands and fantasies.A reader asks:My husband asks for sex every day, sometimes twice a day.I am 72, hes 75, married 12 years.I love him, but daily sex is too much pressure for me and feels like a chore.

Ive asked him to allow me the space to feel arousal and initiate sex, but that rarely lasts more than a day or two.He has ED, so we give each other oral and manual stimulation and use toys, and we both usually reach orgasm.Waiting a few days helps us both achieve much more robust orgasms, but his mood suffers if we go more than a day or two without sex.FantasiesHe keeps a running verbal monologue about watching men or women have sex with me and how this would turn us both on.It arouses him to fantasize aloud what hed like to see me do or see done to me.

He thinks that watching someone penetrate me will make him hard enough to do it himself.I dont like the fantasy and have asked him to stop talking about it.I tried three-ways many years ago and Im really not into it.Itscares me to imagine introducing another person into our lives.Id like him to vary his fantasy to one I would like, but he seems incapable of thinking about other scenarios.Other issuesWe both have physical and emotional issues.

He was married three times before me, all to dependent, unstable women.He is a disabled vet with PTSD.This is my third marriage.I was molested as a child and almost gang raped as a young adult.

At 19, I got pregnant the first time I had sex by a guy who dumped me.I miscarried alone, not understanding what was happening.After that I became very sexually active for years until I realized that I felt like a sperm receptacle.I had been celibate for 10 years before meeting my husband.We both have pain and challenging physical limitations, but we make intimacy work.

Id just like to not have to listen to his sex scenarios over and over and not turn sex into a daily chore.-Overwhelmed by Husbands NeedsJoan responds:Your husbands insistence on daily sex and his fantasy scenarios are unhealthy for you and your marriage.Youre a survivor of sexual trauma and likely still need healing.You should never be forced into more sex than you want or fantasies that you dont like.

Being pestered for sex by a husband who puts his needs and desires ahead of yours is emotionally harmful and sexually distancing.Handling FantasyYour husband needs to understand that he can enjoy his fantasy on his own without imposing it on you.Id advise him to masturbate alone with his favorite sex toys and fantasies, door closed, when the daily urge strikes.You could be out of the house doing something you enjoy or in another room with your TV or music turned up.

Then on a day of your choice, when youre ready to come together, he keeps his fantasy to himself.I commend you both for discovering ways that non-penetrative sex satisfies both of you, no erection required.Im a strong proponent of exactly what youve discovered: the joys of oral, manual, and sex toys! But when and how sex happens has to be consensual with boundaries respected and hes not respecting yours.Other AdviceI consulted sex researcherJustin J.Lehmiller, Ph.D., the author ofTell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life, which I highly recommend.

Dr.Lehmiller offers this advice:First and foremost, he needs to respect your boundaries, full stop.Youre not into his fantasy and have no desire to act it out, so he needs to end the pressure campaign.

Repeatedly vocalizing a fantasy he knows youre not into is a form of sexual coercion.That has to end for things to move forward in a healthy way.Create a Fantasy for TwoIn cases where one partner has a fantasy that the other does not share, I often recommend talking about their fantasies in a different way.Instead of focusing on the details of a very specific fantasy, step back and ask, How do you want to feel during sex? What are the emotions and physical sensations that you want or need? Thats a completely different conversation.

The goal is to identify each persons core erotic themesand once you do that, you can try to build a custom fantasy that meets everyones needs.It may not look at all like the specific fantasy that either person has in mind, and thats OK.The goal is to identify what each person really wants from sex and to build a sex life cooperatively that meets everyones needs.Dr.

Lehmiller and I both recommend that you get help from a sex therapist to work through your previous sexual traumas.The two of you would also benefit from speaking to a couples therapist about your impasse here and your communication issues.Youre coping with a lot, and I wish you the best.Got a Question?Do you have a question for Joan?Read this before submitting!You must beage 60 and above.Be sure to state your age.No short questions.

Include a clear and interesting backstory: what happened that led to the problem/question?Check back columns in case Joan has already addressed your topic.If so, but your question wasnt addressed, put a new spin on the topic.This is an advice column from a sex educator, not a substitute for a doctor or therapist.If your question is right for Joans column, she will email you directly and select your question only if you respond to her email.After you submit your question, check your spam/junk folder in case your overzealous spam filter captures her email.Selected questions will be answered in this public column, not privately.

If you want a private answer, you can book Joan for apersonal consultation.Ready to submit your [email protected] Price has been Senior Planets Sex at Our Age columnist since 2014.She is the author of four self-help books about senior sex, including her award winners: Naked at Our Age: Talking Out Loud about Senior Sex and Sex after Grief: Navigating Your Sexuality after Losing Your Beloved.Visit Joanswebsite and blogfor senior sex news, views, tips, and sex toy reviews from a senior perspective.

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