Healthy Aging Magazine Excerpt: Is Living to 150 Healthy Years a Real Possibility? Yes

By Ruben FigueresAs actor Edward Norton says at the beginning of our filmLongevity Hackers, the quest for immortality has been a recurrent topic throughout history.But this idea is now becoming a possibility instead of a wish.Immortality per se is not realistic today and even in the near future.Indeed, accidents can happen, and diseases can take their toll.

And we are far from bringing dead matter back to life.However, aging is the leading cause of mortality worldwide.The deterioration our bodies and minds suffer from damage accumulation and loss of regenerative capacity makes us old and fragile, making us more susceptible to disease and, ultimately, death.But right now, there are four things that we can do to be as healthy as possible that take effort but not money or technology:To continue reading this article click here: Is Living to 150 Healthy Years a Real Possibility? Yes This content is offered exclusively to Healthy Aging Magazine subscribers. Already a subscriber? Log in now Username: Password: Forgot Password '; } notesHtml+=''+note.name+""; notesHtml+=''+note.description+""; total_user_notes++; }); jQuery("#dvListNotes").html(notesHtml); user_redirect_url=data.redirect_to; if (total_user_notes>0) { jQuery.magnificPopup.open({ items: { src: jQuery('#test-modal'), type: 'inline' } }); jQuery.magnificPopup.instance.close = function () { jQuery.magnificPopup.proto.close.call(this); location.href = data.redirect_to; }; jQuery("#hdAlertWelcome").html("Welcome " + data.first_name + " " + data.last_name + ","); jQuery("#lnkRedirect_to").attr("href", data.redirect_to); } else { jQuery("#login_lbl_loader").html(''+data.msg+''); location.href = data.redirect_to; } } else { jQuery("#login_lbl_loader").html(data.msg); } }); return false; //to prevent form submission //or event.preventDefault(); }); }); Continue to your account Subscribe Today Healthy Aging Magazine offers in-depth feature articles, tips and information on how to achieve a healthy lifestyle. Enjoy features on diet and exercise, mental, social and financial wellness, active travel, and recipes! You will find ways to follow your passion, ideas for how to redefine yourself and stay active as well as profiles on inspirational people. Your subscription includes: Quarterly digital Healthy Aging Magazines. Free monthly digital newsletter. Special free offers throughout the year.